Focus: Personal/Professional Development
In the last fourteen years there has been more research done on the study of what makes us happy, what makes us “flourish,” than ever before in history. This new “Science of Happiness” is continually discovering more and more about how we can live richer, fuller and more meaningful lives. Our expanding knowledge of the benefits of positive emotion is shedding light on ways individuals and organizations can move beyond just “surviving” into thriving.
Drawing from some of the latest finding in the fields of Positive Psychology, Neuroscience, Wellness and Professional Sports, JoAnna Brandi, a graduate of Dr. Martin Seligman’s Authentic Happiness Coaching program, and author of three books delivers “Happiness 101” and more – a plan for developing your own “Positivity Practice.”