Life has sped up. Everyone is in a hurry. Information is coming at us from all sides, all the time, on all our devices. Do you find your mind racing? I know I do.

Don’t Hurry, Be Happy

Life has sped up. Everyone is in a hurry. Information is coming at us from all sides, all the time, on all our devices. Do you find your mind racing? I know I do. And I know that a mind racing leads to a heart racing stress reaction. Stress is a major issue facing workplaces…