Put your intention and your attention together and focus on the things that really matter. Bring your whole self to work every day = Body+Mind+Spirit. Create a safe space so others can bring their whole selves too. Encourage positivity with open discussion and creative conversations.

Energy Flows Where Intention Goes

Happy New 2018 – I’m excited about 2018. Everybody I know seems to think this year is going to be better than last.   I agree. The vibe seems to be on the upswing.   But let’s not leave it to chance.   Let’s set some definite intentions to keep it move it moving in a…

The challenge with reflection is there is always such noise going on in our heads – and in the myriad devices at our fingertips  - that often the higher wisdom we seek can’t be heard because these other voices shout so loudly.

Mirror Mirror on the Wall

Of late, I’ve been in a state of reflection. In order to do that, I’ve had to slow down a bit. And breathe. And listen.   The challenge with reflection is there is always such noise going on in our heads – and in the myriad devices at our fingertips  – that often the higher…